You are here

Do Ahead Chili

fast.cook's picture
Ingredients
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Salad oil 2 Tablespoon
  Chopped onion 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), crushed
  Chili powder 1 1⁄2 Tablespoon
  Tomato meat sauce 2 Cup (32 tbs)
  Canned tomatoes 17 Ounce (1 Can, Undrained)
  Canned red kidney beans 2 Pound (2 Cans Of 1 Pound Each, Undrained)
  Salt 1⁄2 Teaspoon
  Hot cooked rice 3 Cup (48 tbs)
Directions

MAKING
1) In 5-quart Dutch oven heat oil.
2) Add green pepper, onion, garlic and chili powder. Stir fry the vegetables until tender for about 5 minutes.
3) Mix all remaining ingredients.
4) Simmer for 25 minutes.

SERVING
5) Serve with rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
4

Rate It

Your rating: None
3.934375
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 630 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 0.85 g4.3%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 1338.3 mg55.8%

Total Carbohydrates 99 g33%

Dietary Fiber 18.4 g73.4%

Sugars 9.4 g

Protein 28 g56.4%

Vitamin A 51.5% Vitamin C 53.1%

Calcium 12.4% Iron 41.8%

*Based on a 2000 Calorie diet

0 Comments

Do Ahead Chili Recipe