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Spicy Turkey Chili

Tummy.Tucker's picture
Ingredients
  Turkey 7 Ounce, ground
  Onion 1⁄2 Cup (8 tbs), chopped
  Canned italian tomatoes 1 Cup (16 tbs), drained, seeded and chopped
  Tomato sauce 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Chili powder 2 Teaspoon
  Worcestershire sauce 1 Teaspoon
  White wine vinegar 1 Teaspoon
  Bay leaf 1
  Salt 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Cinnamon 1⁄2 Teaspoon, ground
  Allspice 1⁄2 Teaspoon, ground
  Pepper red 1⁄2 Teaspoon, crushed
Directions

MAKING
1) In a 3-quart saucepan sprayed with non-stick cooking spray, cook the turkey and onion over a medium-high heat for about 5 minutes, stirring occasionally, until the turkey is browned.
2) Stir in rest of the ingredients and simmer over a low heat for 25 to 30 minutes, stirring occasionally, until thickened.
3) Remove and discard the bay leaf before serving.

SERVING
4) Serve immediately on individual serving plates.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Turkey
Interest: 
Everyday
Cook Time: 
35 Minutes
Servings: 
2

Rate It

Your rating: None
4.04737
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 265 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.7%

Saturated Fat 2.4 g11.8%

Trans Fat 0 g

Cholesterol 71.4 mg23.8%

Sodium 804.3 mg33.5%

Total Carbohydrates 25 g8.2%

Dietary Fiber 6.9 g27.7%

Sugars 5.8 g

Protein 25 g49.2%

Vitamin A 55.6% Vitamin C 47.7%

Calcium 11.9% Iron 26.5%

*Based on a 2000 Calorie diet

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Spicy Turkey Chili Recipe