Chili Mac Pot
|Extra lean ground turkey/Extra lean ground beef||16 Ounce|
|Olive oil||1 Teaspoon|
|Chopped onion||1 Cup (16 tbs)|
|Canned tomatoes||16 Ounce, coarsely chopped and undrained (2 Cups, 1 Can)|
|Canned tomato soup||10 3⁄4 Ounce (1 Can, Healthy Request)|
|Low sodium tomato juice||1 Cup (16 tbs)|
|Chili seasoning||2 Teaspoon|
|Canned red kidney beans||6 Ounce, drained, rinsed (One 8-Ounce Can)|
|Uncooked elbow macaroni||1 Cup (16 tbs)|
In a large skillet sprayed with olive oil-flavored cooking spray, brown meat.
Meanwhile, in a slow cooker container sprayed with olive oil-flavored cooking spray, combine onion, undrained tomatoes, tomato soup, tomato juice, and chili seasoning.
Stir in kidney beans and uncooked macaroni.
Add browned meat.
Mix well to combine.
Cover and cook on LOW for 6 to 8 hours.
Mix well before serving.
Serving size: Complete recipe
Calories 1459 Calories from Fat 126
% Daily Value*
Total Fat 14 g21.7%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 220 mg73.3%
Sodium 2765.5 mg115.2%
Total Carbohydrates 197 g65.7%
Dietary Fiber 26.3 g105.2%
Sugars 26 g
Protein 141 g282.2%
Vitamin A 75.2% Vitamin C 142.2%
Calcium 25.8% Iron 66.9%
*Based on a 2000 Calorie diet