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Snow Peas with Chili Oil

Diet.Guru's picture
Ingredients
  Snow peas 3⁄4 Pound, trimmed and strings discarded to make 4 cups
  Chili oil 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced to make 1/2 teaspoon
  Salt 1⁄4 Teaspoon
Directions

1. Bring a medium saucepan of salted water to a boil. Add peas and cook until bright and crisp-tender, 1 1/2 to 2 minutes. Drain; wipe out saucepan.
2. Add oil, garlic, and salt to saucepan and set over medium heat. Return snow peas to pan. Cook, stirring, until coated, about 30 seconds; serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Snow Pea
Interest: 
Everyday

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 173 Calories from Fat 28

% Daily Value*

Total Fat 3 g4.8%

Saturated Fat 0.65 g3.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 498.9 mg20.8%

Total Carbohydrates 27 g9.1%

Dietary Fiber 9 g35.8%

Sugars 13.7 g

Protein 10 g19.7%

Vitamin A 74% Vitamin C 342.8%

Calcium 15.6% Iron 39.8%

*Based on a 2000 Calorie diet

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Snow Peas With Chili Oil Recipe