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Vegan Chili

The.Vegan.Zombie's picture
Ingredients
  Crushed tomato 2 Can (20 oz)
  Canned chickpeas 1 Can (10 oz)
  Canned pinto beans 2 Can (20 oz)
  Canned kidney beans 1 Can (10 oz)
  Cashews 1 Cup (16 tbs)
  Diced onion 1
  Olive oil 3 Tablespoon
  Brown sugar 1 Cup (16 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Chili powder 3 Tablespoon
  Garlic 2 Tablespoon
  Chipotle peppers 3
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1. Drain juice out of chick peas and pinto beans

MAKING
2. In a pan, heat olive oil.
3. Add onions. Sauté till onions soften.
4. Add cashews.
5. Add kidney beans with the liquid. Cook it on a high flame.
6. Add crushed tomatoes. Continue to cook on a high flame.
7. Add brown sugar and molasses. Once it starts to bubble, reduce the flame to simmer.
8. Add chili powder and dried garlic. Stir it well.
9. Take some liquid in a container and add chipolte peppers.
10. Churn it in the blender and add little to the cooking mixture. Be careful when you add it.
11. Reduce flame and cover with lid and cook it for 20 minutes.

SERVING
12. Serve it as it is on a serving platter.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Main Dish
Taste: 
Spicy
Method: 
Simmering
Ingredient: 
Chili, Chickpea
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes
Servings: 
8
If you like spicy food, here is a recipe just for you! Vegan Chili is a very delicious and spicy main dish which can be had by itself or served with bread. This vegan dish is a must-have for all vegans with an inclination for spicy taste.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 447 Calories from Fat 130

% Daily Value*

Total Fat 15 g23.1%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 718.1 mg29.9%

Total Carbohydrates 75 g24.9%

Dietary Fiber 10.9 g43.6%

Sugars 35.9 g

Protein 12 g23.9%

Vitamin A 43.4% Vitamin C 25.1%

Calcium 14.1% Iron 26%

*Based on a 2000 Calorie diet

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