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Chili Seasoning Mix Beef Chili

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Ingredients
  Ground round 1 Pound
  Salt 1 Tablespoon
  Chili seasoning mix 1 Ounce (1 Package)
  Canned kidney beans 1 Pound (1 Can)
  Canned chopped tomatoes 1 Pound (1 Can)
Directions

Place meat in a 2-quart dish.
Microwave 3 to 4 minutes, stirring after 2 minutes.
Add remaining ingredients, stirring well.
Cover and microwave 4 to 6 minutes, stirring after 2 to 2 1/2 minutes.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Microwaving
Ingredient: 
Chili
Servings: 
6

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 257 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 4.7 g23.5%

Trans Fat 0 g

Cholesterol 46.7 mg15.6%

Sodium 1719.5 mg71.6%

Total Carbohydrates 21 g7%

Dietary Fiber 4.9 g19.5%

Sugars 4 g

Protein 20 g39.8%

Vitamin A 10.6% Vitamin C 15.4%

Calcium 7.2% Iron 8.7%

*Based on a 2000 Calorie diet

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Chili Seasoning Mix Beef Chili Recipe