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Chili Shrimp with Fruity Relish

Diet.Chef's picture
  Mango 1 Medium, peeled and cut into 1/4 inch pieces
  Diced pineapple 1 Cup (16 tbs) (1/4 Inch Pieces, Fresh Or Juice-Packed Canned)
  Tart green apple 1 Medium, diced
  Chopped red onion 2 Tablespoon
  Chili powder 3⁄4 Teaspoon
  Grated lime peel 1⁄4 Teaspoon
  Lime juice 1 Teaspoon
  Salt 1 Pinch
For shrimp
  Large shrimp 1 1⁄2 Pound, peeled and deveined, tails left on
  Chili powder 1⁄2 Teaspoon
  Ground cumin 1 Teaspoon
  Salt 3⁄4 Teaspoon
  Paprika 1⁄2 Teaspoon
  Coarsely cracked black pepper 1⁄4 Teaspoon
  Olive oil 1 Teaspoon

To make the relish: In a medium bowl, combine the mango, pineapple, apple, onion, chili powder, lime peel, lime juice, and salt.
Cover while preparing the shrimp.
To make the shrimp: Meanwhile, preheat the broiler.
Coat the broiler-pan rack with olive-oil cooking spray.
In a medium bowl, combine the shrimp, chili powder, cumin, salt, paprika, pepper, and oil.
Toss to coat well.
Place the shrimp on the prepared rack in a single layer.
Broil 4" to 6" from the heat for 5 minutes, or until the shrimp are opaque.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.6 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 146 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 129.3 mg43.1%

Sodium 349.2 mg14.5%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.7 g6.8%

Sugars 9.3 g

Protein 18 g35.5%

Vitamin A 16.6% Vitamin C 80.7%

Calcium 6.9% Iron 14.2%

*Based on a 2000 Calorie diet

Chili Shrimp With Fruity Relish Recipe