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Chili Topping

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  Onion 1 Medium, chopped
  Olive oil 2 Tablespoon
  Chili powder 2 Teaspoon
  Vegetable oil 2 Tablespoon
  Red kidney beans 1 Can (10 oz) (1 Can)
  Stewed tomatoes 1 Can (10 oz) (1 Can)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ripe olives 1 Cup (16 tbs), pitted

1. Saute onion with chili powder in olive oil or vegetable oil just until onion is soft in a large frying pan; stir in remaining ingredients except olives; cover.
2. Simmer, stirring several times, about 30 minutes to blend flavors; stir in olives.

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1918 Calories from Fat 733

% Daily Value*

Total Fat 84 g129.5%

Saturated Fat 11.4 g57%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2567.4 mg107%

Total Carbohydrates 235 g78.2%

Dietary Fiber 58.6 g234.3%

Sugars 32 g

Protein 72 g143.4%

Vitamin A 90.4% Vitamin C 101.4%

Calcium 63.5% Iron 165%

*Based on a 2000 Calorie diet

Chili Topping Recipe