Corn Chili Strata
|Whole wheat bread slice||6|
|Butter/Margarine||1 1⁄2 Tablespoon, softened|
|Whole kernel corn||1 Can (10 oz), drained|
|Thinly sliced zucchini/Crookneck squash||2 Cup (32 tbs)|
|Diced green chili peppers||1 Can (10 oz)|
|Shredded jack cheese/Longhorn / mild cheddar cheese||2 Cup (32 tbs)|
|Milk||2 Cup (32 tbs)|
Trim crusts from bread.
Lightly spread slices with butter and fit into a lightly buttered 7 by 11 inch baking dish.
Distribute corn in an even layer over bread, then arrange zucchini evenly over corn.
Sprinkle chilies and cheese evenly over zucchini.
Beat eggs lightly, then beat in milk, salt, and pepper.
Pour egg mixture over cheese.
Cover and refrigerate for at least 4 hours or overnight.
Bake, uncovered, in a 375° oven for 30 to 40 minutes or until lightly browned and puffed; a knife inserted in center should come out clean.
Let stand for 10 minutes before cutting into squares to serve.
Serving size: Complete recipe
Calories 2195 Calories from Fat 1094
% Daily Value*
Total Fat 124 g190.5%
Saturated Fat 67.6 g337.9%
Trans Fat 0 g
Cholesterol 1138.8 mg379.6%
Sodium 4051.7 mg168.8%
Total Carbohydrates 164 g54.8%
Dietary Fiber 14.4 g57.5%
Sugars 56.6 g
Protein 116 g232.9%
Vitamin A 162% Vitamin C 1204.5%
Calcium 254.3% Iron 77.1%
*Based on a 2000 Calorie diet