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Corn Chili Strata

Veggie.Lover's picture
Ingredients
  Whole wheat bread slice 6
  Butter/Margarine 1 1⁄2 Tablespoon, softened
  Whole kernel corn 1 Can (10 oz), drained
  Thinly sliced zucchini/Crookneck squash 2 Cup (32 tbs)
  Diced green chili peppers 1 Can (10 oz)
  Shredded jack cheese/Longhorn / mild cheddar cheese 2 Cup (32 tbs)
  Eggs 4
  Milk 2 Cup (32 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Trim crusts from bread.
Lightly spread slices with butter and fit into a lightly buttered 7 by 11 inch baking dish.
Distribute corn in an even layer over bread, then arrange zucchini evenly over corn.
Sprinkle chilies and cheese evenly over zucchini.
Beat eggs lightly, then beat in milk, salt, and pepper.
Pour egg mixture over cheese.
Cover and refrigerate for at least 4 hours or overnight.
Bake, uncovered, in a 375° oven for 30 to 40 minutes or until lightly browned and puffed; a knife inserted in center should come out clean.
Let stand for 10 minutes before cutting into squares to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Bread
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy

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4.35
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2195 Calories from Fat 1094

% Daily Value*

Total Fat 124 g190.5%

Saturated Fat 67.6 g337.9%

Trans Fat 0 g

Cholesterol 1138.8 mg379.6%

Sodium 4051.7 mg168.8%

Total Carbohydrates 164 g54.8%

Dietary Fiber 14.4 g57.5%

Sugars 56.6 g

Protein 116 g232.9%

Vitamin A 162% Vitamin C 1204.5%

Calcium 254.3% Iron 77.1%

*Based on a 2000 Calorie diet

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Corn Chili Strata Recipe