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Chile Con Game

Mexican.Chef's picture
  Salt 3⁄4 Teaspoon
  Lean ground beef 1 Pound
  Onion 1 Medium, chopped
  Canned pear shaped tomatoes 14 Ounce (1 Can)
  Canned red kidney beans 27 Ounce (One Large Can Of 1 Pound 11 Ounces)
  Chili powder 1 1⁄2 Teaspoon
  Oregano leaves 1 Teaspoon, crumbled
  Ground cumin seed 1⁄2 Teaspoon
  Avocado slice 6
  Coarsely chopped fresh coriander 1⁄4 Cup (4 tbs) (Cilantro)

Heat salt in a wide frying pan over medium-high heat; crumble in ground beef and cook, stirring, until browned (about 5 minutes).
Add onion and cook until limp.
Discard any fat.
Stir in tomatoes and their liquid, kidney beans and their liquid, chili powder, oregano, and cumin.
Simmer, uncovered, stirring occasionally to break up tomatoes, for about 15 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3651 Calories from Fat 1931

% Daily Value*

Total Fat 228 g351.4%

Saturated Fat 42.2 g210.8%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 4437 mg184.9%

Total Carbohydrates 289 g96.4%

Dietary Fiber 141.9 g567.7%

Sugars 32.4 g

Protein 169 g337.5%

Vitamin A 219.7% Vitamin C 348%

Calcium 60.2% Iron 184%

*Based on a 2000 Calorie diet

Chile Con Game Recipe