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Chick Pea Puree

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Ingredients
  Chopped fresh parsley 2 Tablespoon
  Tahini 1⁄3 Cup (5.33 tbs) (Sesame Butter)
  Lemon juice 1⁄3 Cup (5.33 tbs)
  Water 1⁄4 Cup (4 tbs)
  Olive oil 2 Tablespoon
  Garlic 2 Clove (10 gm)
  Cooked chick peas 2 Cup (32 tbs)
Directions

Place all of the ingredients in a food processor or blender.
Process on medium speed until smooth, stopping the blender and scraping down the sides as necessary.

Recipe Summary

Cuisine: 
French
Method: 
Blending
Ingredient: 
Vegetable

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4.259375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1350 Calories from Fat 714

% Daily Value*

Total Fat 84 g128.6%

Saturated Fat 11.3 g56.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 846.6 mg35.3%

Total Carbohydrates 120 g40.1%

Dietary Fiber 30.4 g121.7%

Sugars 18.1 g

Protein 46 g91.2%

Vitamin A 53.8% Vitamin C 147.1%

Calcium 34.5% Iron 85.8%

*Based on a 2000 Calorie diet

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Chick Pea Puree Recipe