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Creamy Chicken Breasts Florentine

Healthycooking's picture
Ingredients
  Skimmed chicken broth 250 Milliliter (1 Cup)
  Boneless, skinless, chicken breasts 4 (120 Grams Each)
  Onions 1⁄2 , chopped
  Minced celery stalk and leaves 1⁄2 , chopped
  Vegetable oil 15 Milliliter (1 Tablespoon)
  Garlic 1 Clove (5 gm), chopped
  Shallots 2 , chopped
  Canned artichoke hearts 4 , sliced
  Fresh spinach 500 Milliliter, chopped (2 Cups)
  White pepper/ salt 1⁄4 Teaspoon (2 Milliliters)
  Dry tarragon 1 Teaspoon (5 Milliliters)
  Sauce thickener 15 Milliliter (1 Tablespoon, For White Sauces)
Directions

Heat the chicken broth in a saucepan.
Add the chicken breasts, onion, celery leaves and poach for 10 minutes on low heat; set aside.
In a large skillet, heat the oil over medium-high heat and cook the garlic, shallots, artichokes and spinach.
Add the pepper and sprinkle with tarragon; cook for 2 minutes.
Place the spinach on a serving dish and lay the chicken on it.
Thicken the broth with sauce thickener and pour over chicken.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Poached
Ingredient: 
Chicken
Interest: 
Healthy

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