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Roasted Nuggets

Holidaycooking's picture
Ingredients
  Chicken flavor instant gluten 2 Cup (32 tbs)
  Vegetable broth 2 Cup (32 tbs)
Directions

Break off small balls and stretch and flatten these into 24 pieces.
Drop them into a kettle of boiling water that has 1 Tablespoon of soy sauce added.
Cover and simmer over medium low heat for 45 minutes.
Drain.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Roasted
Ingredient: 
Chicken
Interest: 
Party, Healthy

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4.346875
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1797 Calories from Fat 80

% Daily Value*

Total Fat 9 g13.7%

Saturated Fat 1.3 g6.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1079.8 mg45%

Total Carbohydrates 70 g23.3%

Dietary Fiber 5.8 g23.3%

Sugars 0 g

Protein 361 g721.6%

Vitamin A Vitamin C

Calcium 68.2% Iron 138.7%

*Based on a 2000 Calorie diet

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Roasted Nuggets Recipe