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Chicken Fried Zucchini

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Ingredients
  Zucchini 1 Medium
  Milk 1 1⁄2 Cup (24 tbs)
  Vegetable oil 1⁄4 Cup (4 tbs)
  Cornmeal 1⁄2 Cup (8 tbs)
  Flour 1⁄2 Cup (8 tbs)
  Seasoning salt 1 Teaspoon
Directions

Slice zucchini in 5/8 inch rounds; soak in milk for 1/2 hour or more.
Heat oil in teflon skillet on medium heat.
Lift zucchini slices out of milk; dip both sides of each slice in breading mixture of cornmeal, flour, and seasoning salt (chicken type seasoning is great in this).
Place slices in hot oil and fry until golden; turn and repeat.
Do not overcook.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Vegetable
Interest: 
Party

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4.17059
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1235 Calories from Fat 617

% Daily Value*

Total Fat 70 g107.4%

Saturated Fat 14 g70.2%

Trans Fat 0 g

Cholesterol 33.9 mg11.3%

Sodium 2120.2 mg88.3%

Total Carbohydrates 133 g44.3%

Dietary Fiber 9.5 g37.8%

Sugars 21.5 g

Protein 26 g52%

Vitamin A 14% Vitamin C 49.6%

Calcium 42.5% Iron 35.5%

*Based on a 2000 Calorie diet

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Chicken Fried Zucchini Recipe