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Chicken Fry

Jean.McKinney's picture
"A hot Indian recipe. Perfect when served with fragrant basmati rice."
Ingredients
  Vegetable oil 2 Tablespoon
  Skinless, boneless chicken breasts halves 1 Pound
  Onion 1 , sliced
  Ginger garlic paste 1 Teaspoon
  Chili peppers To Taste, chopped
  Coriander powder 3 Teaspoon
  Garam masala 1 Teaspoon
  Turmeric powder 1⁄2 Teaspoon
  Chili powder 1 Teaspoon
  Ground nutmeg 1 Pinch
  Chopped cilantro 1 Tablespoon (For Garnish)
  Salt To Taste
Directions

Heat oil in a pan. Add onions, green chilies, garam masala powder, ginger-garlic paste and fry until onions turn golden brown. Add chicken pieces, turmeric, nutmeg, pepper and chili powders and let cook for 5 to 6 minutes. Add salt and additional coriander powder to taste and cook until done. Garnish with cilantro if desired, and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Taste: 
Spicy
Feel: 
Rich
Method: 
Stir Fried
Dish: 
Dry Curry
Occasion: 
Christmas, Holi, Wedding
Interest: 
Holiday, Kids, Gourmet, Party, Healthy
Ingredient: 
Chicken
Preparation Time: 
7 Minutes
Cook Time: 
25 Minutes
Ready In: 
32 Minutes
Servings: 
4

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2.933335
Average: 2.9 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 233 Calories from Fat 91

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 65.8 mg21.9%

Sodium 273 mg11.4%

Total Carbohydrates 8 g2.6%

Dietary Fiber 3 g12.1%

Sugars 2 g

Protein 28 g55.3%

Vitamin A 16.1% Vitamin C 11.4%

Calcium 7% Iron 11.6%

*Based on a 2000 Calorie diet

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Chicken Fry Recipe