You are here

Oven Crunched Herb And Sesame Chicken

umaima's picture
I was served this Oven Crunched Herb and Sesame Chicken at a Labor Day party last year and boy it made me forget the KFC chicken that I usually gorge on every weekend. I have now planned to serve it to my guests this Labor Day.
Ingredients
  Chicken legs 8
  Plain flour 30 Milliliter (2 Tablespoon)
  Herb stuffing mix 3 1⁄2 Ounce (85 Grams / 1 Packet Of Parsley, Thyme And Lemon Mix)
  Sesame seeds 30 Milliliter (2 Tablespoon)
  Garlic salt 1 Teaspoon
  Egg 1 Large, beaten
  Sunflower oil 60 Milliliter (4 Tablespoon)
Directions

Pull off and discard the skin from the chicken legs.
Wipe them carefully with kitchen paper (paper towels), then dust the legs with flour.
Mix the stuffing with the sesame seeds and garlic salt.
Dip the legs in the beaten egg, then the stuffing mixture.
Pour the oil in a shallow baking tin (pan).
Place the chicken legs in it.
Bake in a preheated oven at 190°C/375°F/gas mark 5 for 20 minutes, turn over and cook on the other side for a further 20 minutes until crisp and golden.
Drain on kitchen paper.
Leave to cool.
Place in an airtight container.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
4.033335
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2757 Calories from Fat 1694

% Daily Value*

Total Fat 197 g303.2%

Saturated Fat 42 g210.1%

Trans Fat 0 g

Cholesterol 782.9 mg261%

Sodium 5372.9 mg223.9%

Total Carbohydrates 96 g32.2%

Dietary Fiber 9.3 g37%

Sugars 5.5 g

Protein 145 g290.6%

Vitamin A 20.2% Vitamin C 25.4%

Calcium 52.2% Iron 100%

*Based on a 2000 Calorie diet

13 Comments

bon.vivant's picture
chockyfoodie's picture
sumer's picture
thot4food's picture
Rashmi Ambadkar's picture
yummyyum's picture
Anonymous's picture
Anonymous's picture
Anonymous's picture
bahuja2001's picture
Gossip.Goddess's picture
party.popper's picture
Samina.Tapia's picture
Oven Crunched Herb And Sesame Chicken Recipe