Broiled Chicken In Lemon Juice And Oregano
|Broiler fryer chicken||2 , cut up|
|Olive oil||1⁄2 Cup (8 tbs)|
|Lemons juice||4 Tablespoon|
|Oregano||1⁄4 Cup (4 tbs), crushed|
Rinse chicken pieces and pat dry.
In a bowl, make a marinade by combining olive oil with lemon juice and oregano.
Dip each piece of chicken into the marinade.
Season with salt and pepper.
Marinate for several hours, or overnight if possible.
In a preheated broiler, place the chicken fleshy side down.
Broil about 6 inches from heat about 15 minutes, or until brown, basting frequently.
Broil until done.
Serving size: Complete recipe
Calories 7459 Calories from Fat 5042
% Daily Value*
Total Fat 561 g863.3%
Saturated Fat 144.5 g722.6%
Trans Fat 0 g
Cholesterol 2249.8 mg749.9%
Sodium 2104.4 mg87.7%
Total Carbohydrates 13 g4.4%
Dietary Fiber 5.7 g22.7%
Sugars 2 g
Protein 560 g1119.3%
Vitamin A 101.7% Vitamin C 136.6%
Calcium 53.5% Iron 184.4%
*Based on a 2000 Calorie diet