Rock Cornish Game Hens With Tarragon Butter
|Cornish game hens||2 , split in half as for broiling|
|Garlic||1 Clove (5 gm), sliced|
|Ground pepper||To Taste|
|Parsley||1 Tablespoon, finley minced|
Preheat the oven to 350 degrees.
Trim off the excess skin at the neck and the fat at the tail of each half of hen.
Rub the skin side with the cut garlic clove; salt and pepper lightly.
Place the hens, skin side up, in a lightly buttered baking dish, one and one-half to two inches deep.
Melt the butter in a small saucepan and add the tarragon and parsley.
Baste the hens well with the tarragon butter and roast for one hour, basting every fifteen minutes.
Serving size: Complete recipe
Calories 1829 Calories from Fat 1424
% Daily Value*
Total Fat 160 g246.6%
Saturated Fat 77.2 g385.8%
Trans Fat 0 g
Cholesterol 726.7 mg242.2%
Sodium 710.6 mg29.6%
Total Carbohydrates 11 g3.6%
Dietary Fiber 2 g7.9%
Sugars 0.3 g
Protein 87 g174.4%
Vitamin A 104.9% Vitamin C 52.7%
Calcium 28.5% Iron 55%
*Based on a 2000 Calorie diet