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Stir Fried Chicken Livers With Orange And Ginger

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Ingredients
  Sweet red pepper To Taste
  Orange 1
  Soy sauce 15 Milliliter (1 Tablespoon)
  Granulated sugar 1 Teaspoon (15 Milliliters)
  Cornstarch 1 Teaspoon (5 Milliliters)
  Hot pepper sauce 1 Dash
  Chicken livers 3⁄4 Pound (375 Grams)
  Vegetable oil 15 Milliliter (1 Tablespoon)
  Onion 1 Large, slivered
  Ginger root 15 Milliliter, minced (1 Tablespoon)
  Garlic 1 Clove (5 gm), minced
  Chopped fresh coriander/Chopped fresh green onion 1 Tablespoon
Directions

Cut red pepper into 2 inch (5 cm) long strips.
Using vegetable peeler, remove orange rind and cut into julienne strips; set aside.
Squeeze orange to make 1/3 cup (75 mL) juice; stir in soy sauce, sugar, cornstarch and hot pepper sauce.
Set aside.
Rinse chicken livers and pat dry; remove any fat and cut into 1 inch (2.5 cm) pieces.
In nonstick skillet, heat oil over high heat; stir fry onion, gingerroot, garlic and chicken livers for 4 minutes, stirring vigorously.
Add orange rind and red pepper; stir fry for 1 minute or until pepper is tender crisp.
Stir in orange juice mixture; cook, stirring, until thickened, about 1 minute.
Garnish with coriander.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Chicken
Interest: 
Quick

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4.37353
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 795 Calories from Fat 288

% Daily Value*

Total Fat 32 g49.7%

Saturated Fat 7.5 g37.4%

Trans Fat 0.2 g

Cholesterol 1173.8 mg391.3%

Sodium 1109.8 mg46.2%

Total Carbohydrates 63 g21%

Dietary Fiber 10.1 g40.5%

Sugars 33.5 g

Protein 64 g128%

Vitamin A 781.9% Vitamin C 272.1%

Calcium 19.2% Iron 178.6%

*Based on a 2000 Calorie diet

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Stir Fried Chicken Livers With Orange And Ginger Recipe