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Oven-Fried Chicken

Grannys.kitchen's picture
Ingredients
  Whole chicken breasts 2 , skinned, halved lengthwise, and boned
  Chicken drumsticks 6
  Milk 1 Cup (16 tbs)
  Seasoned coating mix 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 2 Tablespoon, melted
Directions

Place each chicken breast half between two pieces of clear plastic wrap.
Using the flat side of a meat mallet, lightly pound each piece to 1/4 inch thickness.
Remove the plastic wrap.
Roll up chicken breasts jelly roll style; secure with wooden toothpicks.
If desired, remove skin from chicken legs.
Brush chicken with milk, then toss with the Seasoned Coating Mix, coating well.
Place chicken in a shallow baking pan.
Drizzle melted butter or margarine over chicken.
Bake in a 375° oven about 45 minutes or till tender.
(Do not turn chicken while baking.) Remove toothpicks from chicken breasts.
Transfer chicken to a serving platter.
If desired, garnish with carrot and turnip curls and carrot tops.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Roasted
Ingredient: 
Chicken
Interest: 
Party

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1382 Calories from Fat 454

% Daily Value*

Total Fat 51 g78.3%

Saturated Fat 24.6 g123.1%

Trans Fat 0.5 g

Cholesterol 623.9 mg208%

Sodium 1190.6 mg49.6%

Total Carbohydrates 41 g13.6%

Dietary Fiber 0 g

Sugars 11.9 g

Protein 180 g359.5%

Vitamin A 26% Vitamin C 30.2%

Calcium 48% Iron 52.4%

*Based on a 2000 Calorie diet

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Oven-Fried Chicken Recipe