|Chicken||3 Pound, cut up (1 Chicken, 2 1/2 To 3 Pound)|
|Baking mix||1 Cup (16 tbs)|
|Finely chopped pecans||1⁄2 Cup (8 tbs)|
|Poultry seasoning||1 Teaspoon|
|Sour cream||1 Cup (16 tbs)|
|Butter/Margarine||1⁄2 Cup (8 tbs), melted (1 Stick)|
Preheat the oven to 400 degrees.
Rinse the chicken and pat dry.
Combine the baking mix, pecans, poultry seasoning, paprika and salt in a small bowl and mix well; place on a flat plate.
Spread sour cream over each chicken piece and roll in the pecan mixture.
Arrange the coated chicken pieces skin side up, not touching, in a buttered 8xl3 baking dish.
Sprinkle with any remaining pecan mixture and drizzle with melted butter.
Bake for 40 minutes or until tender.
Do not turn.
Calories 1157 Calories from Fat 735
% Daily Value*
Total Fat 83 g127.7%
Saturated Fat 32.8 g163.8%
Trans Fat 0 g
Cholesterol 318.3 mg106.1%
Sodium 1033.3 mg43.1%
Total Carbohydrates 16 g5.4%
Dietary Fiber 8.6 g34.4%
Sugars 2.8 g
Protein 89 g178.4%
Vitamin A 41.4% Vitamin C 2.9%
Calcium 15.9% Iron 21.6%
*Based on a 2000 Calorie diet