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Baked Chicken Tenders

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Try this delicious version of Baked Chicken Tenders recipe. I am sure, once you taste this mouth-watering Baked Chicken Tenders, you'll love to share it with your friends and family!
Ingredients
  Chicken tenders 3 , frozen
  Fat-free italian salad dressing 1 Tablespoon
  Flour 1⁄2 Cup (8 tbs)
  Italian bread crumbs 1⁄2 Cup (8 tbs)
  Parmesan cheese 1⁄4 Cup (4 tbs), grated
  Cumin 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
Directions

Arrange the frozen chicken in a 9xl3 inch baking dish.
Pour the Italian dressing over the chicken, enough to flavor each piece.
Marinate, covered, in the refrigerator for several hours to allow chicken to thaw.
Combine the flour, bread crumbs, Parmesan cheese, cumin and garlic powder on waxed paper.
Coat each piece of chicken with the flour mixture and return to the baking dish.
Spray coated chicken with nonstick cooking spray.
Bake, covered, at 350 degrees for 1 hour.
Remove from oven and uncover.
If some of the flour was not sprayed, spray with nonstick cooking spray and return to the oven for a few minutes longer

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Party

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