Gourmet Stuffed Chicken
|Whole chicken breasts||3|
|Stuffing||2 Cup (32 tbs) (Gourmet)|
|Corn flake crumbs||1⁄2 Cup (8 tbs) (Packaged)|
|Mushroom soup mix/1 envelope mushroom soup mix||1 Can (10 oz)|
Halve breasts this way: Pull off skin, then cut along breastbone on either side, loosening meat as you go along, until each side can be pulled away in one piece.
Snip out small bones.
Pull each half breast open in the middle to form a pocket for stuffing. (Meat will come apart easily between its two large muscles.)
Make Gourmet Stuffing.
Spoon into breast pockets to fill; press edges together and fasten with wooden picks.
Melt butter or margarine in large shallow baking pan; roll chipken in butter to coat well; arrange in single layer in same pan.
Sprinkle crumbs over top.
Bake in moderate oven (350Â°) 1 hour, or until chicken is tender and golden.
Prepare mushroom soup mix, following label directions for gravy or sauce.
Place chicken on heated serving platter; remove wooden picks.
Pass gravy in separate bowl to spoon over chicken.
Serving size: Complete recipe
Calories 2169 Calories from Fat 723
% Daily Value*
Total Fat 89 g137.5%
Saturated Fat 42.2 g211.1%
Trans Fat 0.1 g
Cholesterol 428.3 mg142.8%
Sodium 2631.1 mg109.6%
Total Carbohydrates 196 g65.3%
Dietary Fiber 13.3 g53.3%
Sugars 27.8 g
Protein 143 g286.5%
Vitamin A 98.7% Vitamin C 60.5%
Calcium 14.9% Iron 241.5%
*Based on a 2000 Calorie diet