Chicken Breasts Mornay
|Melted butter/Margarine||1⁄4 Cup (4 tbs)|
|Mornay sauce||1⁄4 Cup (4 tbs)|
|Flour||1⁄4 Cup (4 tbs) (Seasoned With 0.5 Teaspoon Salt And Dash Of Pepper)|
Dust chicken breasts with seasoned flour.
Place in small, shallow baking dish, skin side down; pour melted butter or margarine over and around chicken.
Bake in moderate oven (350Â°) 30 minutes; turn chicken breasts; bake 25 to 30 minutes longer, basting 2 or 3 times during baking, until chicken is golden brown and tender when pierced with a fork.
Place on heated serving platter; serve with Mornay Sauce.
Serving size: Complete recipe
Calories 1370 Calories from Fat 556
% Daily Value*
Total Fat 63 g96.6%
Saturated Fat 30.1 g150.3%
Trans Fat 0.2 g
Cholesterol 543.2 mg181.1%
Sodium 1762.5 mg73.4%
Total Carbohydrates 27 g9.1%
Dietary Fiber 1.1 g4.3%
Sugars 0.1 g
Protein 165 g329%
Vitamin A 29.9% Vitamin C 13.8%
Calcium 9.4% Iron 35.7%
*Based on a 2000 Calorie diet