South Pacific Chicken Breasts
|Chicken breasts||6 (Whole Ones)|
|Curry powder||1 1⁄2 Teaspoon|
|Garlic salt||1 1⁄2 Teaspoon|
|Honey||1⁄2 Cup (8 tbs)|
|Grapefruit juice||3⁄4 Cup (12 tbs)|
|Crushed pineapple||1 Can (10 oz)|
Place chicken breasts in a large frying pan or kettle.
Blend cinnamon, curry powder, garlic salt and honey in a 2 cup measure; stir in grapefruit juice; pour over chicken; cover.
Simmer, stirring liquid in bottom of pan often so honey won't scorch, 20 minutes, or until chicken is tender.
Remove from liquid, letting any excess drip back into pan; slip off skin, if you wish.
Place chicken on broiler rack.
Stir pineapple and syrup into liquid in pan; brush over chicken.
Broil, 4 to 6 inches from heat, 5 minutes, or until lightly glazed.