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Skillet Chicken Dinner

southern.chef's picture
Ingredients
  Vegetable cooking spray 1 Tablespoon
  Chicken drumsticks 8 , skinned
  Sweet potatoes 1 Pound, peeled and cut into 0.75-inch slices
  Pearl onions 8
  Chopped celery leaves 1⁄3 Cup (5.33 tbs)
  Bay leaf 1
  Pineapple juice 1 Cup (16 tbs)
  Green pepper To Taste, cut into strips
  Frozen english peas 2 Cup (32 tbs)
Directions

Coat a large skillet with cooking spray, place over medium heat until hot.
Brown chicken on all sides.
Add sweet potatoes and next 4 ingredients, bring to a boil.
Cover, reduce heat, and simmer 20 minutes.
Add green pepper and English peas, cover and cook 8 minutes or until crisp-tender.
Remove bay leaf.

Recipe Summary

Cuisine: 
American
Method: 
Boiled
Ingredient: 
Chicken
Servings: 
4

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4.346155
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 441 Calories from Fat 75

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g

Cholesterol 112.4 mg37.5%

Sodium 290.1 mg12.1%

Total Carbohydrates 54 g18%

Dietary Fiber 6.7 g27%

Sugars 17.7 g

Protein 37 g73.4%

Vitamin A 352% Vitamin C 82.5%

Calcium 10% Iron 19.6%

*Based on a 2000 Calorie diet

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Skillet Chicken Dinner Recipe