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Chicken Provencale

Microwaverina's picture
The chicken provencale is a roaste dpreparation made with chicken flavored with white wine. Cooked in the oven with apples, tomatoes, black olives and curry powder, the chicken provencale can be served with a side salad and is quite savory and very flavorful. Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Chicken pieces 1 1⁄4 Kilogram
  White wine 1⁄2 Cup (8 tbs)
  Canned peeled tomatoes 425 Gram
  Onion 1 Large, chopped
  Apple 1 , peeled and chopped
  Black olives 1⁄2 Cup (8 tbs)
  Curry powder 1 Teaspoon
  Button mushrooms 250 Gram
  Chopped parsley 1 Tablespoon
Directions

1.
Preheat oven to 200°C.
2.
In a large jug combine wine, tomatoes, onion, apple, olives and curry powder, Mix well.
3.
Arrange chicken pieces in a casserole dish.
Pour over sauce.
Cover and cook for 35 minutes on HIGH MIX/ROAST 200°C.
4.
Add mushrooms and return to oven and cook for a further 5 minutes.
5.
Sprinkle with parsley.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Roasted
Ingredient: 
Chicken
Servings: 
4

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 525 Calories from Fat 121

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 218.7 mg72.9%

Sodium 612 mg25.5%

Total Carbohydrates 22 g7.4%

Dietary Fiber 4.3 g17.1%

Sugars 11.2 g

Protein 71 g141.8%

Vitamin A 23.4% Vitamin C 48.4%

Calcium 10.9% Iron 22.1%

*Based on a 2000 Calorie diet

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Chicken Provencale Recipe