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Chicken And Macaroni Bake

Microwaverina's picture
The chicken and macaroni bake is a filling meal that can be prepared in the oven. Cooked with chicken stock, sour cream and grated cheese, the chicken and macaroni bake is creamy and served with sprinkled parsley. Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Chicken 1 11⁄20 Kilogram (No 15 Size)
  Butter 20 Gram
  Macaroni 2 Cup (32 tbs)
  Plain flour 1⁄4 Cup (4 tbs)
  Sour cream 300 Milliliter
  Chicken stock 1 Cup (16 tbs)
  Grated cheese 1 Cup (16 tbs)
  Chopped parsley 1 Tablespoon
Directions

1.
Brush chicken with butter melted for 20 seconds on HIGH.
Cook for 35-37 minutes on MEDIUM HIGH, turning halfway through cooking.
Cool.
2.
Place macaroni in a large bowl.
Cover with hot water.
Cook for 20-25 minutes on HIGH or until pasta is tender.
Drain.
3.
Remove flesh from chicken.
4.
Mix together plain flour, sour cream and chicken stock.
5.
Combine chicken, macaroni and sauce mixture.
Sprinkle with parsley.
Sprinkle with cheese and cook for 6-7 minutes on MEDIUM HIGH.
7.
Serve immediately with a tossed salad.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Servings: 
6

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Nutrition Rank

Nutrition Facts

Serving size

Calories 867 Calories from Fat 431

% Daily Value*

Total Fat 48 g74.3%

Saturated Fat 19.5 g97.4%

Trans Fat 0 g

Cholesterol 225.7 mg75.2%

Sodium 587.2 mg24.5%

Total Carbohydrates 37 g12.3%

Dietary Fiber 1.4 g5.7%

Sugars 3.6 g

Protein 68 g135.5%

Vitamin A 18.6% Vitamin C 6.4%

Calcium 32.8% Iron 21.1%

*Based on a 2000 Calorie diet

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Chicken And Macaroni Bake Recipe