Wholemeal Chicken Microwave Method
This recipe for whole meal chicken can be cooked in the microwave. Simply prepared with chicken thigs flavored with butter and cheese alongwith parsley, the whole meal chicken can be served with a potato salad or mashed potatoes with vegetables. Adapted from Sharp Microwave and Convection Cookbook.
|Chicken thighs||1 Kilogram|
|Butter||100 Gram, melted|
|Finely grated parmesan cheese||1⁄4 Cup (4 tbs)|
|Whole meal flour||1 Cup (16 tbs)|
|Chopped parsley||1 Tablespoon|
Dip chicken thighs in butter.
Coat with combined cheese, flour and parsley.
Place on a rack.
Cook for 10 minutes per 500g on MEDIUM HIGH.