|Stewing chicken||3 Pound, cut into serving pieces|
|Water||2 Cup (32 tbs)|
|Celery stalk with leaves||2 (Ribs)|
|Carrot||1 , sliced|
|Onion||1 Medium, quartered|
Place all ingredients in the pressure cooker in the order given.
Close cover and set pressure regulator in place.
When pressure is reached, cook for 25 minutes.
Let pressure drop of its own accord.
If gravy is desired, remove chicken from the liquid and strain the liquid.
Then thicken liquid to make gravy.
Replace chicken to heat it thoroughly.
Serve chicken at once.
Calories 663 Calories from Fat 341
% Daily Value*
Total Fat 38 g58.1%
Saturated Fat 10.8 g53.9%
Trans Fat 0 g
Cholesterol 227.9 mg76%
Sodium 1218.7 mg50.8%
Total Carbohydrates 7 g2.3%
Dietary Fiber 1.6 g6.5%
Sugars 3.3 g
Protein 70 g139.6%
Vitamin A 59.5% Vitamin C 8.9%
Calcium 6.3% Iron 16.1%
*Based on a 2000 Calorie diet