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Chicken Camembert

Microwaverina's picture
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Chicken breast fillets 4
  Camembert cheese 125 Gram
  Chopped parsley 1 Tablespoon
  Eggs 2 , beaten
  Breadcrumbs 2 Cup (32 tbs)
  Flaked almonds 1⁄2 Cup (8 tbs)
Directions

1.
Preheat oven to 180°C.
2.
Pound out chicken fillets with a meat mallet.
3.
Mix together camembert cheese and parsley.
Place a quarter of the mixture on each breast.
4.
Roll up breast and secure with toothpicks.
5.
Coat in egg and then toss in combined breadcrumbs and almonds.
6.
Place on a greased pizza tray.
7.
Roast on Low Rack for 20 minutes on HIGH MIX/ROAST 180°G

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 351 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.7%

Saturated Fat 6.1 g30.4%

Trans Fat 0 g

Cholesterol 128.2 mg42.7%

Sodium 453.5 mg18.9%

Total Carbohydrates 14 g4.6%

Dietary Fiber 1.8 g7.1%

Sugars 1.8 g

Protein 33 g65.7%

Vitamin A 13.9% Vitamin C 8.3%

Calcium 19.9% Iron 11.4%

*Based on a 2000 Calorie diet

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Chicken Camembert Recipe