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Chicken A La King

Magical.Palate's picture
Chicken A La King is a treat for the chicken lovers out there. I tried this yummy Chicken A La King last week and it was an instant hit. Give this Chicken A La King a try, your peers will love it for sure.
  Whole wheat bread slice 4 Ounce, toasted
  Reduced calorie stick margarine 1 Tablespoon
  Skinless, boneless chicken breast halves 12 Ounce, cut into pieces (Three 4 Ounce Each)
  Chopped onion 1⁄4 Cup (4 tbs)
  Sliced mushrooms 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Skim milk 2 Cup (32 tbs)
  Frozen green peas 1⁄4 Cup (4 tbs), thawed
  Diced pimiento 2 Ounce, drained (1 Jar)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Paprika 1⁄4 Teaspoon

Trim crusts from toast, and cut each slice into 4 triangles; set aside.
Melt margarine in a large nonstick skillet over medium heat.
Add chicken and onion; saute 4 minutes or until chicken is browned.
Add mushrooms; saute 1 minute.
Stir in flour; cook 1 minute, stirring constantly.
Gradually add milk, stirring constantly until blended.
Add peas and next 3 ingredients; cook until thick, stirring constantly.
Divide toast triangles evenly among 4 plates; top each serving evenly with chicken mixture.
Sprinkle with paprika.

Recipe Summary

Side Dish

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 267 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.1%

Saturated Fat 0.9 g4.5%

Trans Fat 0 g

Cholesterol 51.6 mg17.2%

Sodium 582.1 mg24.3%

Total Carbohydrates 28 g9.5%

Dietary Fiber 2.1 g8.4%

Sugars 8.9 g

Protein 28 g56.6%

Vitamin A 7.9% Vitamin C 11.4%

Calcium 20% Iron 12.4%

*Based on a 2000 Calorie diet

Chicken A La King Recipe