Peanut Chicken With Sweet And Sour Sauce
|Pepper||1 Dash (Fresh Or Ground)|
|Garlic clove||1 Large|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Cornstarch||2 Tablespoon (As Needed)|
|Cold water||1⁄2 Cup (8 tbs)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Monosodium glutamate||1⁄2 Teaspoon|
|Head of lettuce||1⁄2|
|Fresh pineapple chunks/Unsweetened canned chunks||1 1⁄2 Cup (24 tbs)|
|Chopped green onion||1⁄8 Cup (2 tbs)|
|Chopped peanuts||1⁄2 Cup (8 tbs)|
|Oil||1 Cup (16 tbs) (For deep frying)|
Bone and skin an uncooked chicken.
Cut into bite size pieces.
Soak in salt, ginger, soy sauce, chopped garlic and M.S.G. for a few hours.
Dip chicken into beaten eggs Coat with cornstarch.
Fry in deep fat or oil until done and golden brown.
Sauce: Dissolve cornstarch in water in a small pan.
Add remaining ingredients and stir until thickened.
Now add the pineapple juice and some pineapple chunks.
The platter can be arranged with sliced lettuce.
Place chicken pieces over the lettuce and pour sweet and sour sauce over the chicken.
Garnish with remaining pineapple, the peanuts and green onion.
Serve with rice, tea or white wine.
Guaranteed to please.
Serving size: Complete recipe
Calories 4243 Calories from Fat 2100
% Daily Value*
Total Fat 236 g363%
Saturated Fat 58.6 g292.9%
Trans Fat 0 g
Cholesterol 1427.9 mg476%
Sodium 8711.4 mg363%
Total Carbohydrates 179 g59.7%
Dietary Fiber 16.6 g66.5%
Sugars 117.7 g
Protein 348 g696.8%
Vitamin A 315.3% Vitamin C 377%
Calcium 43.7% Iron 126.4%
*Based on a 2000 Calorie diet