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Honey Chicken Legs Microwave Method

Microwaverina's picture
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Chicken legs 8 Large
  Soy sauce 250 Milliliter
  Honey 4 Tablespoon
  Lemon juice 1 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Freshly grated ginger 1⁄2 Teaspoon
  Oil 2 Tablespoon
Directions

1.Combine soy sauce, honey, lemon juice, garlic, ginger and oil, Pour over chicken and marinate for 2-3 hours.
2.Arrange chicken legs on a roasting rack.
Cook for 16-18 minutes on MEDIUM HIGH.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 967 Calories from Fat 599

% Daily Value*

Total Fat 69 g106%

Saturated Fat 17.3 g86.7%

Trans Fat 0 g

Cholesterol 306.9 mg102.3%

Sodium 5078.8 mg211.6%

Total Carbohydrates 18 g6%

Dietary Fiber 0.58 g2.3%

Sugars 13.5 g

Protein 70 g139.1%

Vitamin A 8.2% Vitamin C 17.3%

Calcium 1.5% Iron 29.9%

*Based on a 2000 Calorie diet

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Honey Chicken Legs Microwave Method Recipe