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Hoisin-Glazed Chicken Thighs

Grill.em's picture
Ingredients
  Boneless skinless chicken thighs 8
  Hoisin sauce 1⁄4 Cup (4 tbs)
  Prepared barbecue sauce 2 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Green onion 1 , chopped
  Nonfat cooking spray 1
Directions

Remove any visible fat from the chicken.
Place the thighs in a flat glass pan.
Combine the hoisin sauce, barbeque sauce, Worcestershire sauce and green onion and pour over the thighs.
Cover tightly and refrigerate for 1-12 hours.
Coat the grill with cooking spray and preheat for 5 minutes.
Discard the marlinade and grill the thighs for 5-7 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Method: 
Grilling
Ingredient: 
Chicken
Servings: 
6

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4.05
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 146 Calories from Fat 49

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 89.5 mg29.8%

Sodium 348 mg14.5%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.35 g1.4%

Sugars 4.1 g

Protein 18 g36.5%

Vitamin A 1.7% Vitamin C 5.4%

Calcium 0.7% Iron 7.6%

*Based on a 2000 Calorie diet

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Hoisin-Glazed Chicken Thighs Recipe