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Herbed Chicken A La Francais

fast.cook's picture
  Margarine/Butter 1 Tablespoon
  Dry white wine 1⁄3 Cup (5.33 tbs)
  Egg white 1
  Salad dressing 1⁄2 Cup (8 tbs)
  Parmesan cheese 1 Tablespoon
  Snipped parsley 1 Tablespoon

Arrange chicken breast halves in a 12x7 1/2 2x2 inch baking dish.
Sprinkle green onion and tarragon atop chicken.
Dot with margarine or butter.
Season with salt and pepper.
Add wine to baking dish.
Bake, uncovered, in a 350° oven for 30 minutes.
Remove from oven.
In a mixer bowl beat egg white till stiff peaks form.
Fold salad dressing or mayonnaise into stiffly beaten egg white.
Spoon egg white mixture over chicken breasts.
Sprinkle with Parmesan cheese.
Return to oven and bake, uncovered, for 12 to 15 minutes more or till lightly browned.
Sprinkle chicken breasts with parsley.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 601 Calories from Fat 443

% Daily Value*

Total Fat 50 g77.1%

Saturated Fat 10 g49.9%

Trans Fat 0 g

Cholesterol 90.6 mg30.2%

Sodium 341.1 mg14.2%

Total Carbohydrates 16 g5.5%

Dietary Fiber 0.49 g2%

Sugars 11.2 g

Protein 10 g19%

Vitamin A 38.1% Vitamin C 33.3%

Calcium 21.6% Iron 11.4%

*Based on a 2000 Calorie diet

Herbed Chicken A La Francais Recipe