Marinated Chicken In A Sandwich
|Chicken breast halves||8 , skinned and boned|
|Soy sauce||1 Cup (16 tbs)|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Sherry||1⁄4 Cup (4 tbs)|
|Firmly packed brown sugar||1⁄4 Cup (4 tbs)|
|Minced fresh garlic||3⁄4 Teaspoon|
|Monterey jack cheese slices||8|
|Kaiser rolls||8 , sliced in half horizontally|
|Mustard sauce||4 Tablespoon (adjust quantity as needed)|
Place chicken in a large shallow dish.
Combine soy sauce, pineapple juice, sherry, brown sugar, and garlic, mixing well.
Pour over chicken, and let marinate for about 30 minutes.
Remove from marinade.
Grill chicken breasts over hot coals 25 minutes or until done, turning and basting with marinade approximately every 5 minutes.
Place slice of cheese on each chicken breast, and grill an additional 3 minutes or until cheese melts.
Remove chicken from grill.
Spread each side of rolls with mustard sauce, place chicken breast on bottom half of each roll; top with lettuce.
Cover with roll top, and serve sandwich immediately.
Calories 392 Calories from Fat 71
% Daily Value*
Total Fat 9 g13.3%
Saturated Fat 3.6 g18%
Trans Fat 0 g
Cholesterol 65.3 mg21.8%
Sodium 2395.3 mg99.8%
Total Carbohydrates 45 g14.9%
Dietary Fiber 1.6 g6.5%
Sugars 11.2 g
Protein 31 g61.6%
Vitamin A 5.2% Vitamin C 13.8%
Calcium 17.8% Iron 17.9%
*Based on a 2000 Calorie diet