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Sesame Chicken

southern.chef's picture
  Dry mustard 1 Teaspoon
  Water 4 Tablespoon
  Curry powder 2 Teaspoon
  Paprika 1 Teaspoon
  Garlic powder 1 Teaspoon
  Chicken breast halves 4
  Chicken bouillon cubes 4
  Boiling water 1 Cup (16 tbs)
  Sesame seeds 4 Teaspoon

Dissolve dry mustard in 3 tablespoons water in a small bowl.
Add curry powder, paprika, and garlic powder, mix well.
Mixture should be the consistency of prepared mustard, add more water if needed.
Rub chicken breasts with mustard mixture, and place in a lightly greased 12- x 8- x 2-inch baking dish.
Combine bouillon cubes with 1 cup boiling water.
Pour over chicken breasts.
Bake, uncovered, at 350° for 45 minutes, turning frequently.
Increase oven temperature to 425°, turn chicken breasts skin side up, and sprinkle with sesame seeds.
Bake 10 minutes or until golden brown.
Remove to serving platter, garnish with lemon slice halves, if desired.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 240 Calories from Fat 44

% Daily Value*

Total Fat 5 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 99.8 mg33.3%

Sodium 1047.4 mg43.6%

Total Carbohydrates 5 g1.8%

Dietary Fiber 2 g8.1%

Sugars 0.5 g

Protein 41 g82.8%

Vitamin A 14.4% Vitamin C 5.8%

Calcium 8.5% Iron 17%

*Based on a 2000 Calorie diet

Sesame Chicken Recipe