Simple Exotic Chicken
|Chicken||700 Gram, cleaned and jointed|
|Onions||3 , sliced|
|Cream/Top of the milk||4 Tablespoon|
|Green cardamoms||5 Pound, peeled and pounded|
|Garlic||7 Clove (35 gm)|
|Cashews||25 , ground into a paste|
|Green chilies||2 , deseeded and chopped|
|Fresh coriander||1 Tablespoon, finely chopped|
1 Heat the oil. Fry onions till a golden brown.
2 Meanwhile, lightly beat together the curds and cream. Mix into it all the except the lime juice and coriander.
3 When the onions have browned, turn the chicken into the pan on the fire. Cover and cook on a slow fire till tender and the curry is the consistency you desire. It should be a thickish gravy and the chicken will take between 30-45 minutes to cook, depending on its quality.
4 Just before serving, stir in the lime juice and garnish with the coriander.
Calories 2595 Calories from Fat 790
% Daily Value*
Total Fat 92 g141.6%
Saturated Fat 15.8 g79.2%
Trans Fat 0 g
Cholesterol 121.6 mg40.5%
Sodium 365.6 mg15.2%
Total Carbohydrates 431 g143.8%
Dietary Fiber 162.6 g650.2%
Sugars 14.3 g
Protein 109 g217.8%
Vitamin A 10.9% Vitamin C 243.7%
Calcium 231.6% Iron 469.2%
*Based on a 2000 Calorie diet