Chicken Tuna Bake
|Condensed cream of mushroom soup||21 Ounce (Undiluted)|
|Milk||1⁄2 Cup (8 tbs)|
|Cooked chicken||3 Cup (48 tbs)|
|Canned tuna||6 1⁄2 Ounce, drained and flaked|
|Celery||1 1⁄3 Cup (21.33 tbs)|
|Onion||1⁄4 Cup (4 tbs)|
|Canned chow mien noodles||3 Ounce|
|Slivered almonds||1⁄3 Cup (5.33 tbs) (Toasted)|
Combine soup and milk in 2-quart casserole.
Stir in chicken, tuna, celery, onion and chow mein noodles.
Microwave 8 to 10 minutes on HIGH, or until hot in the center.
Sprinkle with almonds.
Let stand 3 minutes, covered.
Calories 580 Calories from Fat 257
% Daily Value*
Total Fat 29 g44.4%
Saturated Fat 6.9 g34.3%
Trans Fat 0 g
Cholesterol 98.5 mg32.8%
Sodium 971.1 mg40.5%
Total Carbohydrates 32 g10.7%
Dietary Fiber 2.8 g11.2%
Sugars 6.2 g
Protein 47 g93.8%
Vitamin A 8.2% Vitamin C 3.3%
Calcium 11.3% Iron 16.8%
*Based on a 2000 Calorie diet