Ila's Chicken Divine
|Frozen broccoli spears||20 Ounce|
|Whole chicken breasts||6 (Boned And Skinned)|
|Canned cream of chicken soup||21 Ounce|
|Mayonnaise||1 Cup (16 tbs)|
|Lemon juice||1 Teaspoon|
|Grated cheddar cheese||1 Cup (16 tbs)|
|Bread crumbs||1⁄2 Cup (8 tbs)|
|Curry powder||1 Teaspoon|
Cook broccoli as directed, but reduce cooking time to 2 minutes.
Transfer broccoli to a greased 2 1/2-qt.
casserole or an 8 x 12-inch baking pan.
Steam cook chicken breasts 20 minutes.
Arrange breasts over broccoli.
Combine soup, mayonnaise and lemon juice and pour this mixture over chicken.
Sprinkle grated cheese on top followed by a mixture of crumbs and curry powder.
Bake for 30 minutes at 350Â° F.
Calories 659 Calories from Fat 386
% Daily Value*
Total Fat 43 g66.1%
Saturated Fat 8.9 g44.3%
Trans Fat 0 g
Cholesterol 154.1 mg51.4%
Sodium 1105.7 mg46.1%
Total Carbohydrates 14 g4.6%
Dietary Fiber 2.5 g10%
Sugars 2.9 g
Protein 49 g97.3%
Vitamin A 9.9% Vitamin C 57.5%
Calcium 22% Iron 14.9%
*Based on a 2000 Calorie diet