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Maui Chicken

Microwaverina's picture
Ingredients
  Chicken broth 1⁄2 Cup (8 tbs)
  Dry white wine 1 Tablespoon
  Dry sherry 1 Tablespoon
  Sugar 1 Teaspoon
  Cornstarch 1 Teaspoon
  Whole chicken breast 1 Pound, skinned boned and cubes
  Green pepper 1 Small, cut into strips
  Sweet red pepper 1 Small, cut into strips
  Green onions 3 , cut into 1 inch pieces
  Sliced bamboo shoots 1⁄2 Cup (8 tbs)
  Ginger slice 5
  Pineapple chunks 1 Cup (16 tbs)
  Cashews 1⁄2 Cup (8 tbs)
Directions

Combine broth, white wine, sherry, sugar, and cornstarch in 2-cup glass measure.
Stir thoroughly.
Cook on HI, 1 1/2 to 2 minutes, or until sauce is clear, stirring once.
Set aside.
Combine chicken, green and red peppers, green onions, bamboo shoots, and ginger in 2-quart casserole.
Cover and cook on HI, 6 minutes.
Add pineapple, cashews, and sauce mix-ture.
Cover and cook on HI, 2 to 3 minutes,

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken
Servings: 
4

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4.073685
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 309 Calories from Fat 74

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 1.7 g8.3%

Trans Fat 0 g

Cholesterol 65.8 mg21.9%

Sodium 180.4 mg7.5%

Total Carbohydrates 27 g8.9%

Dietary Fiber 3 g11.8%

Sugars 16.1 g

Protein 31 g62.1%

Vitamin A 28.9% Vitamin C 117.1%

Calcium 4.3% Iron 14.8%

*Based on a 2000 Calorie diet

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Maui Chicken Recipe