Chicken Drumettes For Parties
|Corn oil||1⁄3 Cup (5.33 tbs)|
|Chicken drumettes||3 Pound|
|Onions||2 Large, sliced|
|Red bell pepper||To Taste, sliced|
|Green bell||1 , sliced|
|Ginger powder||1 Teaspoon|
|Brown sugar||3 Tablespoon|
|Apples||1 , cubed|
|Tomato paste||1 Tablespoon, melted in water|
|Vinegar||1⁄3 Cup (5.33 tbs)|
|Canned pineapple chunks||1 Pound|
|Arrow root||3 Tablespoon|
|Water||1 Cup (16 tbs)|
Heat the oil, brown the drumettes in the oil on both sides, drain.
In the same oil brown onions and peppers, add chicken to the onion and pepper mixture, season with sugar, salt, vinegar, apple and pineapple juice, and tomato paste.
Return them to a serving baking dish, and bake for about thirty minutes in a 375 degree oven.
Meanwhile, melt arrowroot in the water, boil, thicken lightly, and pour over baked chicken.
Decorate with pineapple chunks.
Put on a hot tray to keep warm during serving time.
Serving size: Complete recipe
Calories 4576 Calories from Fat 1984
% Daily Value*
Total Fat 224 g344.2%
Saturated Fat 39 g195.2%
Trans Fat 0.3 g
Cholesterol 567 mg189%
Sodium 5923.7 mg246.8%
Total Carbohydrates 397 g132.4%
Dietary Fiber 38.5 g154.1%
Sugars 141.1 g
Protein 255 g509.1%
Vitamin A 18.5% Vitamin C 299.1%
Calcium 18.7% Iron 87.4%
*Based on a 2000 Calorie diet