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Country Captain Chicken

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Ingredients
  Chicken 3 Pound
  Salt 1⁄2 Teaspoon
  Cayenne 1⁄2 Teaspoon
  Vegetable oil/Butter 2 Tablespoon
  Onion 1 Medium
  Green bell pepper 1 Medium
  Garlic 1 Clove (5 gm)
  Curry powder 2 Teaspoon
  Dried thyme 1 Teaspoon
  Ground mace 1⁄2 Teaspoon
  Stewed tomatoes 14 1⁄2 Ounce
  Dry white wine/Chicken broth 1⁄2 Cup (8 tbs)
  Currants/Raisins 1⁄4 Cup (4 tbs)
Directions

1. Season chicken with salt and cayenne. Heat oil in a Dutch oven. Cook chicken over medium-high heat, turning once or twice, until golden brown, about 8 minutes. Remove chicken from pan.
2. Add onion, bell pepper, and garlic to drippings in pan. Reduce heat to medium and cook, stirring often, until vegetables are softened, about 5 minutes. Add curry powder, thyme, and mace. Cook, stirring, 1 minute. Stir in stewed tomatoes and juices, wine, and currants. Return chicken to pan, stirring to cover with vegetables.
3. Cover, reduce heat to medium-low, and simmer until chicken is tender and white throughout, 25 to 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Chicken
Servings: 
6

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4.32
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 543 Calories from Fat 276

% Daily Value*

Total Fat 31 g47.2%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 152 mg50.7%

Sodium 400.7 mg16.7%

Total Carbohydrates 14 g4.6%

Dietary Fiber 3 g11.8%

Sugars 6.7 g

Protein 48 g95.4%

Vitamin A 14.9% Vitamin C 53%

Calcium 10.6% Iron 24.1%

*Based on a 2000 Calorie diet

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Country Captain Chicken Recipe