You are here

Creamed Parsley Chicken

Anonymous's picture
Anonymous (not verified)
Ingredients
  Diced carrot 2 Tablespoon
  Diced celery 2 Tablespoon
  Instant chicken broth and seasoning mix 1 1⁄9 Ounce
  Water 3⁄4 Cup (12 tbs)
  Margarine 2 Teaspoon
  All purpose flour 2 Teaspoon
  Skinless boneless cooked chicken 6 Ounce
  Chopped fresh parsley 2 Tablespoon
  Sour cream 3 Tablespoon
  Pepper 1⁄8 Teaspoon
Directions

In small saucepan combine carrot, celery, and broth mix; add water and bring to a boil.
Cook for 5 minutes.
In 1-quart saucepan heat margarine until bubbly and hot; add flour and cook, stirring constantly, for 2 minutes.
Remove from heat and gradually stir in vegetable mixture; return to heat and simmer, stirring constantly, for 5 minutes.
Add chicken and parsley and stir to combine.
Let simmer until chicken is heated, about 5 minutes; stir in sour cream and season with pepper.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Chicken
Interest: 
Healthy

Rate It

Your rating: None
3.854545
Average: 3.9 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 597 Calories from Fat 346

% Daily Value*

Total Fat 39 g59.6%

Saturated Fat 12.6 g63.2%

Trans Fat 0 g

Cholesterol 156.1 mg52%

Sodium 299.1 mg12.5%

Total Carbohydrates 15 g5.1%

Dietary Fiber 2.6 g10.4%

Sugars 4 g

Protein 46 g91%

Vitamin A 170.8% Vitamin C 71.7%

Calcium 13.7% Iron 25.1%

*Based on a 2000 Calorie diet

0 Comments

Creamed Parsley Chicken Recipe