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Fruited Chicken Thighs

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Ingredients
  Chicken thighs 2 Pound
  Unsweetened apple juice 1⁄2 Cup (8 tbs)
  Unsweetened orange juice 1⁄2 Cup (8 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  Chopped dried apricots 1⁄4 Cup (4 tbs)
  Chopped pitted prunes 1⁄4 Cup (4 tbs)
  Ground ginger 1⁄4 Teaspoon
  Onion 1 Medium
Directions

Trim excess fat from chicken, place chicken in a 12- x 8- x 2-inch baking dish.
Combine apple juice, orange juice, and lemon juice; pour over chicken.
Cover and refrigerate 2 hours.
Drain chicken, reserving marinade; add raisins, apricots, prunes, and ginger to marinade, stirring well.
Arrange onion rings over chicken; pour marinade mixture over chicken.
Cover and bake at 350° for 1 hour.
Transfer chicken, onion, and fruit to a serving platter, using a slotted spoon, discard cooking liquid to serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1570 Calories from Fat 326

% Daily Value*

Total Fat 36 g55.6%

Saturated Fat 9.2 g46.1%

Trans Fat 1 g

Cholesterol 753 mg251%

Sodium 845.7 mg35.2%

Total Carbohydrates 126 g41.9%

Dietary Fiber 11.5 g45.9%

Sugars 84.4 g

Protein 185 g369.2%

Vitamin A 50.6% Vitamin C 129.7%

Calcium 32.5% Iron 79.7%

*Based on a 2000 Calorie diet

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Fruited Chicken Thighs Recipe