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Yogurt-Marinated Chicken

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Ingredients
  Chicken breast halves 2 1⁄2 Pound
  Plain low fat yogurt 8 Ounce
  Lemon juice 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Paprika 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Celery salt 1⁄4 Teaspoon
  Whole wheat breadcrumbs 3⁄4 Cup (12 tbs)
Directions

Trim excess fat from chicken, place chicken in a single layer in a 13- x 9- x 2-inch baking dish.
Combine next 7 ingredients; pour over chicken, Turning to coat well.
Cover and refrigerate 8 hours or overnight, turning occasionally.
Remove chicken from marinade, discarding marinade.
Dredge chicken in breadcrumbs.
Arrange chicken in a 10- x 9- x 2-inch baking dish coated with cooking spray.
Bake for 45 minutes until chicken is tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

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