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Chicken Little

Chicken.Maximus's picture
Ingredients
  Broiler fryer 3 Pound
  Salt 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Salad oil 2 Tablespoon
  Lemon juice 1⁄2 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Savory 1⁄4 Teaspoon
  Garlic 1 Clove (5 gm)
  Onion 1 Medium
  Green pepper 1 Medium
  Mushrooms 1⁄2 Pound
Directions

Sprinkle chicken with salt, pepper, and paprika.
Heat oil in skillet.
Place chicken skin side down, in hot oil.
Brown 20 min utes on both sides.
Add lemon juice, water, herbs, and garlic.
Cover; cook 10 minutes.
Add vege tables; cover and cook 10 minutes longer, or until chicken is tender.
Dieter's portion: 1/4 of the chicken and vegetables 388 calories.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Chicken

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3376 Calories from Fat 2129

% Daily Value*

Total Fat 237 g364.2%

Saturated Fat 60.4 g302%

Trans Fat 0.5 g

Cholesterol 1020.5 mg340.2%

Sodium 2938.4 mg122.4%

Total Carbohydrates 38 g12.8%

Dietary Fiber 10 g40.2%

Sugars 16.6 g

Protein 265 g529.1%

Vitamin A 77% Vitamin C 283%

Calcium 26.1% Iron 86.1%

*Based on a 2000 Calorie diet

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Chicken Little Recipe