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Chicken Wings Dijon

Microwave.Lady's picture
Ingredients
  Chicken wings 2 Pound
  Dijon mustard 1 Tablespoon
  Lime 2 , juiced
  Curry powder 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Honey 3 Tablespoon
Directions

Place in a microwave-safe dish large enough to hold the chicken wings in one layer the mustard, lemon or lime juice, curry powder, salt and honey.
Microwave at HIGH 2 minutes.
Fold each chicken wing in a triangle and roll in the hot mixture.
Place wings one next to the other.
Cover and microwave 10 minutes at MEDIUM-HIGH.
Let stand covered 10 minutes before serving.
There will be enough sauce to pour some on each serving of wings.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Interest: 
Party

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Your rating: None
4.0125
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1329 Calories from Fat 309

% Daily Value*

Total Fat 34 g52.7%

Saturated Fat 8.7 g43.5%

Trans Fat 0.6 g

Cholesterol 517.1 mg172.4%

Sodium 1223.9 mg51%

Total Carbohydrates 46 g15.2%

Dietary Fiber 3 g12.1%

Sugars 38 g

Protein 201 g402.6%

Vitamin A 11.8% Vitamin C 46.2%

Calcium 15.1% Iron 51.4%

*Based on a 2000 Calorie diet

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Chicken Wings Dijon Recipe