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Island Chicken Breasts

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Anonymous (not verified)
Ingredients
  Honey 1⁄4 Cup (4 tbs)
  Orange marmalade 1⁄4 Cup (4 tbs)
  Ground ginger 1⁄2 Teaspoon
  Chicken breast halves 4
  Canned pineapple chunks 8 Ounce
  Orange 1
Directions

Combine first 3 ingredients; stir well.
Place chicken in a lightly greased 13- x 9- x 2-inch baking dish; brush with half of marmalade mixture.
Bake, uncovered, at 350° for 50 minutes, basting occasionally with the remaining marmalade mixture.
Spoon pineapple chunks and orange sections over chicken; bake an additional 10 minutes.

Recipe Summary

Cuisine: 
American
Servings: 
4

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 253 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.31 g1.5%

Trans Fat 0 g

Cholesterol 50.5 mg16.8%

Sodium 74 mg3.1%

Total Carbohydrates 42 g14%

Dietary Fiber 1.7 g6.7%

Sugars 37.8 g

Protein 21 g41.1%

Vitamin A 2.4% Vitamin C 33.5%

Calcium 3.7% Iron 4.7%

*Based on a 2000 Calorie diet

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Island Chicken Breasts Recipe